Depression is a medical disease and you can say illness that include mood, thoughts and most serious mental health problems. Depression disease caused by a neurochemical or hormonal imbalance. Depression is a common mental disorder and it presents with depressed mood, loss of interest or pleasure, feelings of guilt or low self-worth, low energy and poor concentration. When its worst, depress can lead to suicide. You can also described depression as a feeling sad, blue, unhappy, miserable, or down in the dumps. Most of us feel this depression at one time or another for short periods. Depression is a mood disorder in which feelings of sadness, loss, anger, or frustration interfere with everyday life for an extended time. Depression can be mild, moderate, or severe. The degree of depression only your doctor can determine.

Causes of Depression

Depression is caused by developing some abnormalities in the levels of certain chemicals in the brain. These chemicals are known as neurotransmitters.
If you are taking some medications used for long periods, such as include certain blood pressure medicines, sleeping pills, and even birth control pills in some cases. That medications can cause depression.
If you have any medical conditions such as include heart disease, stroke, diabetes, cancer, hormonal disorders (especially hypothyroidism, or "low thyroid"), Parkinson disease, and Alzheimer disease. Because depression is more likely to occur with certain medical conditions. That medical conditions may cause depression.
People who are pessimistic and have low self-esteem, worry excessively, or feel that they have little control over life events can cause to develop depression.

Home Remedies for Depression

Mostly you should sleep or lying down in a dark room only for an 1/2 hour. It will always make you feel better.
You can also treat depression by including five almonds with hot milk in your daily diet. You can also used gram of black pepper along with honey or milk. you should take this twice or thrice a day.
You should be apply neem powder gently on your forehead.
If you want relief from depression, then mix one teaspoon of finely ground cinnamon and one teaspoon water. After mixing, then apply on the forehead to get fast relief from headache.
Apple is one of the most valuable home remedies for mental depression. Because apple contains various chemical substances such as include vitamin B, phosphorus, and potassium that help to treat depression and controls the wear and tear of nerve cells. The fruit should be taken with milk and honey. This remedy will act as a very effective tonic and it is used to recharge the nerves with more energy and life.
When you are depressed, then your diet should completely exclude tea, coffee, alcohol, chocolate, colas, all white flour products, sugar, food colorings, chemical additives, white rice, and strong condiments.
For the treatment of depression, first add a handful of fresh Rose petals to a cup of boiling water and then add some sugar. After mixing, you should be drink as.

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